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Kniha Mindful Way Workbook John D Teasdale

Mindful Way Workbook

Autor: John D Teasdale
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Guilford Publications
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
19.03 €
From the authors of the bestselling The Mindful Way through Depression - which explores how mindfuln...

Informácie o knihe

Autor
John D Teasdale
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2014
Stránok
228
EAN
9781462508143
ISBN
1462508146
Enbook ID
02096372
Vydavateľ
Guilford Publications
Hmotnosť
536
Rozmery
266 x 204 x 18

Kompletný popis

From the authors of the bestselling The Mindful Way through Depression - which explores how mindfulness can break the cycle of chronic unhappiness - this carefully constructed workbook shows the reader how to build a mindfulness practice in 8 weeks.

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