Kniha Mindful Self-Compassion Workbook Neff

Mindful Self-Compassion Workbook

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Guilford Publications
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
22.56
Are you kinder to others than you are to yourself? More than a thousand research studies show the be...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2018
Stránok
206
EAN
9781462526789
ISBN
9781462526789
Enbook ID
19261514
Hmotnosť
396
Rozmery
202 x 264 x 11

Kompletný popis

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of

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