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Kniha Developing Power NSCA -National Strength & Conditioning Association

Developing Power

Autor: NSCA -National Strength & Conditioning Association
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: HUMAN KINETICS PUB INC
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
19.73 €
Achieve explosive athletic power through research-based training methods that boost jump, throw, and...

Informácie o knihe

Autor
NSCA -National Strength & Conditioning Association
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2024
Stránok
312
EAN
9781718220461
ISBN
1718220464
Enbook ID
44602552
Vydavateľ
HUMAN KINETICS PUB INC
Hmotnosť
742

Kompletný popis

Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate performance with targeted progressions and tailored assessments for maximum impact.

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