Kniha Advanced Personal Training Paul Hough

Advanced Personal Training

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Taylor & Francis Ltd
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
65.93
This book allows readers to develop their understanding of the scientific rationale behind important...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2021
Stránok
350
EAN
9780367904029
ISBN
0367904020
Enbook ID
35826097
Hmotnosť
550
Rozmery
233 x 154 x 30

Kompletný popis

This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.

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