Kniha Strength Training Anatomy Workout Fréderic Delavier

Strength Training Anatomy Workout

Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: Skladom u dodávateľa v malom množstve
Odosielame za 14-21 dní
21.02
Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joint...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2011
Stránok
256
EAN
9781450400954
ISBN
1450400957
Enbook ID
04367169
Hmotnosť
772
Rozmery
197 x 252 x 19

Kompletný popis

Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.

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