Kniha Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance Steve Bechtel

Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance

Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
26.41
Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2017
Stránok
140
EAN
9781544119533
ISBN
1544119534
Enbook ID
17846887
Hmotnosť
399
Rozmery
203 x 254 x 9

Kompletný popis

Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rigid schedul

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