Kniha Ultimate Core Ball Workout Jeanine Detz

Ultimate Core Ball Workout

Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

Autor: Jeanine Detz
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Ulysses Press
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
14.32
The author shows readers how to use an exercise ball for "core training," using captioned photograph...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2005
Stránok
128
EAN
9781569754689
ISBN
9781569754689
Enbook ID
06571766
Vydavateľ
Hmotnosť
310
Rozmery
192 x 233 x 10

Kompletný popis

The author shows readers how to use an exercise ball for "core training," using captioned photographs to demonstrate proper technique, while offering exercises tuned to all levels. Original.

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