Kniha The Norwegian Method Kristian Blummenfelt

The Norwegian Method

Jazyk: Angličtina
Väzba: Pevná
Vydavateľ: Ebury Publishing
Dostupnosť: Očakávaná novinka
Vydanie 01. 07. 2027
22.61
What does £1,000 water taste like? Why would anyone collect and burn their own poo? Why would an ath...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Pevná
Vydalo
2026
Stránok
336
EAN
9781529147063
ISBN
1529147069
Enbook ID
49475033
Vydavateľ
Hmotnosť
750
Rozmery
156 x 240

Kompletný popis

What does £1,000 water taste like? Why would anyone collect and burn their own poo? Why would an athlete confess they identify with a (fictional) serial killer? There is one person who can answer these questions: Kristian Blummenfelt. Kristian is the spearhead of the famed “Norwegian Method”, involving a new generation of athletes using data-driven methods to redefine the limits of human performance, which has left other sports like Formula One and sailing desperate to learn their secrets. In The Norwegian Method, Kristian shares his story, and by doing so, reveals the methods and principles that have led him to become the world’s most famous and successful endurance athlete.

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