Kniha Spoon-Fed Tim Spector

Spoon-Fed

The #1 Sunday Times bestseller that shows why almost everything we've been told about food is wrong

Autor: Tim Spector
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Vintage Publishing
Dostupnosť: Skladom u dodávateľa
Odosielame za 3-6 dní
12.65
The groundbreaking Sunday Times bestseller from Tim Spector, author of The Diet Myth and creator of...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2022
Stránok
304
EAN
9781529112733
ISBN
1529112737
Enbook ID
37112225
Vydavateľ
Hmotnosť
212
Rozmery
196 x 129 x 26

Kompletný popis

The groundbreaking Sunday Times bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app. 'A hugely enjoyable and critical look at common food myths' Michael MosleyIs breakfast really the most important meal of the day? Is there any point in counting calories?Is there any evidence that coffee is bad for us?Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.* With a new preface by the author *'Illuminating and so incredibly timely' Yotam Ottolenghi'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian'This book should be available on prescription' Felicity Cloake

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