Kniha Spark John J. Ratey

Spark

The Revolutionary New Science of Exercise and the Brain

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: LITTLE BROWN & CO
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
14.33
The evidence is incontrovertible: aerobic exercise remodels our brains for peak performance. Now in...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2013
Stránok
304
EAN
9780316113519
ISBN
0316113514
Enbook ID
10980743
Vydavateľ
Hmotnosť
259
Rozmery
138 x 210 x 23

Kompletný popis

The evidence is incontrovertible: aerobic exercise remodels our brains for peak performance. Now in paperback, SPARK delivers John J. Ratey, M.D.'s fascinating journey through the mind-body connection, presenting startling research to prove that exercise is our best defense against everything from depression to addiction to menopause to Alzheimer's.

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