Kniha Pilates for Equestrians Liza Randall

Pilates for Equestrians

Autor: Liza Randall
Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: Skladom u dodávateľa
Odosielame za 3-5 dní
22.11
Pilates is an invigorating and proven body conditioning method which helps to strengthen the core mu...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2014
Stránok
192
EAN
9781910016015
ISBN
1910016012
Enbook ID
05030103
Hmotnosť
560
Rozmery
191 x 244 x 13

Kompletný popis

Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body''s balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.

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On Horsemanship

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Lungeing and Long-Reining

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Rider's Balance

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Gymnastic Exercises for Horses

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Legacy of Master Nuno Oliveira

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Balanced Horse

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Classical Seat

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Pilates Anatomy

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Solenoid

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Horse Care 101

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Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

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Principles of Riding

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Yoga for Riders

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Riding Free

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Last Chance To See

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Biomechanics for the Equestrian

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