Kniha Killer Core Workout for Riders MS Heather Sansom

Killer Core Workout for Riders

Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
16.83
Core fitness training plan for equestrians. The book provides foundational information about what co...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2015
Stránok
88
EAN
9781532977626
ISBN
153297762X
Enbook ID
17663689
Hmotnosť
127
Rozmery
152 x 229 x 5

Kompletný popis

Core fitness training plan for equestrians. The book provides foundational information about what core fitness is, how riders need it, and a six week progressive training plan with further recommendations for maintenance workouts. Core strength helps rider

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