Kniha Overcoming Harm OCD Jon Hershfield

Overcoming Harm OCD

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: ReadHowYouWant
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
22.29
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted tho...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2020
Stránok
336
EAN
9780369356079
ISBN
0369356071
Enbook ID
33579426
Vydavateľ
Hmotnosť
472
Rozmery
156 x 234 x 19

Kompletný popis

People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.

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