Kniha Kettlebell Workout Marilyn Guan

Kettlebell Workout

Autor: Marilyn Guan
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Tomas Edwards
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
12.32
This book is filled with information about what kettlebell training is. It also takes a look at the...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2021
Stránok
128
EAN
9781990268649
ISBN
1990268641
Enbook ID
35417970
Vydavateľ
Hmotnosť
132
Rozmery
127 x 203 x 8

Kompletný popis

This book is filled with information about what kettlebell training is. It also takes a look at the history of kettlebell training and its development over the years. Looking for a book on kettlebell training? This book is the only logical first step.

 

Here is a preview of what you'll learn...

 

•      What is kettlebell training and why is it good for you

•      How heavy should you lift?

•      Amazing upper body excercises

•      Amazing lower body excercises

•      The ultimate combo exercises

•      And much, much more!

 

Do you want to find a way to rapidly burn fat while still packing on muscle? Do you need to burn fat without feeling fatigued or having low energy levels? Are you sick of not being able to stick to a diet because of the limited food options?

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