Kniha Insane Training Matt Kroczaleski

Insane Training

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Griffin Publishing
Dostupnosť: Skladom v malom množstve
Odosielame do 24 hodín
11.29
Matt is a world champion, record holding powerlifter and an NPC bodybuilder famous for his grueling,...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2014
Stránok
224
EAN
9781250029867
ISBN
1250029864
Enbook ID
04772400
Vydavateľ
Hmotnosť
376
Rozmery
233 x 191 x 15

Kompletný popis

Matt is a world champion, record holding powerlifter and an NPC bodybuilder famous for his grueling, high intensity workouts. "Insane Training" is what Matt is famous for. His book of the same name is full of programs that will help every gym rat take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket--this book has it all! Not for the faint of heart or average gym-goer, this is for athletes who want to take their training to the max.

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