Healing Avoidant Attachment Style

Name: Healing Avoidant Attachment Style
Brand: Frankie Hart
SKU: 9798231947911
Price: 12.66 EUR
Availability: InStock

Autor: Frankie Hart

Jazyk:

Väzba: Brožovaná

Vydavateľ: Frankie Hart

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

12.66 €

You don't hate intimacy. You just learned to survive without it.If you've ever pulled away when thin...

Informácie o knihe

Autor

Frankie Hart

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2025

Stránok

148

EAN

9798231947911

Enbook ID

49526200

Vydavateľ

Frankie Hart

Hmotnosť

226

Rozmery

152 x 229 x 8

Kompletný popis

You don't hate intimacy. You just learned to survive without it.

If you've ever pulled away when things got too close, needed space that no one seemed to understand, or felt like connection always came with a cost-this book is for you.

Rooted in psychology and written with compassion, Healing Avoidant Attachment Style is your no-pressure, no-shame guide to understanding the part of you that guards love so fiercely. It's not about becoming someone else. It's about becoming safe enough to stay yourself-with others.

What You'll Learn:

Why avoidant attachment forms-and how it shapes your relationships
The difference between healthy space and emotional shutdown
How your nervous system protects you from closeness (and how to retrain it)
Scripts and strategies for opening up-without oversharing or losing control
Tools to regulate emotion, repair connection, and build secure bonds at your own pace

Why You'll Love It:

Trauma-aware and judgment-free-this isn't about blame, it's about choice
Workbook-style structure with practices, reflection prompts, and real-life examples
Written for avoidants, by someone who gets it-gentle, insightful, and low-pressure
Includes the 5-in-1 healing framework to support deep change in digestible steps

You don't have to "fix" yourself to love well.

You just have to feel safe enough to show up.

Grab your copy now-and take the first step toward connection that doesn't cost you your freedom.

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Healing Avoidant Attachment Style

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