Kniha Avoidant Attachment Recovery Linda Hill

Avoidant Attachment Recovery

Autor: Linda Hill
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Peak Publish LLC
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
15.30
You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2023
Stránok
132
EAN
9781959750284
ISBN
1959750283
Enbook ID
44589403
Vydavateľ
Hmotnosť
177
Rozmery
140 x 216 x 7

Kompletný popis

You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional intelligence, and ruin your chances of having meaningful relationships and leading a fulfilling life.

What if I told you that you're shoving away EXACTLY what you need - cheating yourself out of what you deserve. Does any of the following sound familiar to you?


• Struggling with emotional intimacy.

• Obsession with self-sufficiency resulting in a fear of depending on others.

• Difficulty trusting others.

• Suppressing your TRUE emotions.

• Slipping into the "casual relationships only" trap.


The avoidant attachment style is a destructive way to live life. It may feel like you are protecting yourself, but in reality, you're letting opportunities, relationships, experiences, and LIFE pass you by. It's time to make a change for the better. In this comprehensive guide, you will take a deep dive into what it takes to break free:


✓ Reveal the origin of attachment styles, specifically yours.


✓ Getting out there: How to date when avoidant habits are involved.


✓ Learn how to grow stronger without needing to build a wall around yourself.


✓ Explore the question: Can you change your attachment style? (yes)


✓Avoidance or Anxiety? Similarities and Differences.


✓ Learn the inner workings of avoidant attachment at a SUBCONSCIOUS level.


✓Spot red flags of avoidant attachment in yourself or your partner (you probably don't notice most of them).


✓ Understand childhood vs. adulthood avoidant attachment.


✓ Discover what boundaries you need to set for happier relationships.


✓ See how mindfulness is a powerful tool when overcoming avoidant attachment.


✓ And much more...


This guide will show you WHY you are the way you are, and HOW to steer your life into a better direction where intimate and meaningful relationships can flourish.

Mohlo by vás zaujímať

14.32

Attached

Amir Levine
9.12
13.34
19.03
15.30

Secure Love

Julie Menanno
13.34
13.04

Secure Base

John Bowlby
26.78
31.10
14.42

Child of the Anzu

Emily.H Wilson
9.80
10.79
14.91
21.58

Attachment

John Bowlby
29.92

Inanna

Emily Wilson
10.59
10.30

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

14.32
18.54
9.41
13.63

Power of Attachment

Diane Poole Heller
14.32

Disorganized Attachment

VINCENZO VENEZIA
14.32
13.63
20.60
10.39

Avoidant

Jeb Kinnison
15.30

Attached

Amir Levine
10.10
14.32

Save me an orange

Hayley Grace
11.57

It Begins with You

Jillian Turecki
26.10
20.11

Love Life

Matthew Hussey
16.58

Somatic Psychotherapy Toolbox

Manuela Mischke Reeds
29.73

Healing Relational Trauma with Attachment-Focused Interventions

Daniel A. (Dyadic Developmental Psychotherapy Institute) Hughes
49.06