Finding Your Zone

Ten Core Lessons for Achieving Peak Performance in Sports and Life

Autor: Michael Lardon, David Leadbetter

Jazyk:

Väzba: Brožovaná

Vydavateľ: Tarcherperigree

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

20.77 €

The first research-based program to offer concise, clear ways to realize your best performance. As...

Informácie o knihe

Autor

Michael Lardon, David Leadbetter

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2008

Stránok

162

EAN

9780399534270

ISBN

039953427X

Enbook ID

10990953

Vydavateľ

Tarcherperigree

Hmotnosť

181

Rozmery

140 x 203 x 13

Kompletný popis

The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In "Finding Your Zone," he shares with readers what he's discovered about reaching the state in which ?thoughts and actions are occurring in complete synchronicity, ? and how this state is accessible to all, not just the few. In ten key lessons?illustrated by personal anecdotes from his clients?Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: ? Transform desire into will ? Channel emotions to victory ? Trust instincts and keep it simple ? Conquer fear through acceptance ? Perform under pressure

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

Finding Your Zone

Ten Core Lessons for Achieving Peak Performance in Sports and Life

Informácie o knihe

Kompletný popis

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež