7 Weeks To 50 Pull-ups

Name: 7 Weeks To 50 Pull-ups
Brand: Ulysses Press
SKU: 9781569759219
Price: 11.63 EUR
Availability: InStock

Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

Autor: Brett Stewart

Jazyk:

Väzba: Brožovaná

Vydavateľ: Ulysses Press

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

11.63 €

ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE? Follow the 7-week program in this book and you'll...

Informácie o knihe

Autor

Brett Stewart

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2011

Stránok

128

EAN

9781569759219

ISBN

1569759219

Enbook ID

04369222

Vydavateľ

Ulysses Press

Hmotnosť

240

Rozmery

179 x 229 x 8

Kompletný popis

ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE? Follow the 7-week program in this book and you'll massively increase your strength, muscle tone and overall fitness to such an extreme that you'll be able to do 10, 20 or even an amazing 50 consecutive pull-ups! Offering several field-tested, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to expand their strength-training options. Packed with clear charts and helpful photos, 7 Weeks to 50 Pull-Ups tells you everything you need to know about the ultimate strength-building exercise and includes: * Instructions on how to do a perfect pull-up * Easy-to-follow progressive training programs * Challenging pull-up variations

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

7 Weeks To 50 Pull-ups

Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups

Informácie o knihe

Kompletný popis

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež