100 Dumbbell Workouts

Name: 100 Dumbbell Workouts
Brand: New Line Books
SKU: 9781844811823
Price: 16.43 EUR
Availability: InStock

Autor: N. Rey

Jazyk:

Väzba: Brožovaná

Vydavateľ: New Line Books

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

16.43 €

Research shows that lifting dumbbells helps you: Stay physically stronger and biologically youngerM...

Informácie o knihe

Autor

N. Rey

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2023

Stránok

218

EAN

9781844811823

ISBN

1844811824

Enbook ID

42979588

Vydavateľ

New Line Books

Hmotnosť

579

Rozmery

210 x 297 x 12

Kompletný popis

Research shows that lifting dumbbells helps you:

Stay physically stronger and biologically younger
Maintain control of your body and improve overall mobility
Improve the way you look, how well you think and how you feel

100 Dumbbell Workouts takes the guesswork out of your dumbbell exercise regime. Pick a workout to do that fits with how you feel at the time. Exercise when you want to, for however long you choose. Enjoy total freedom and complete control as you begin to get healthier and feel stronger.

Stronger muscles help you reclaim your strength, balance, coordination and energy. 100 Dumbbell Workouts help you transform your body and your mind with field-tested workouts that have helped thousands all over the world.

Regain control of your body and your life.

Learn how to:

Work out every day, at your level and pace
Pick a workout that fits your mood and inclination
Work on different physical attributes each time you exercise
Feel younger, stronger, healthier and more capable than ever before
Combat boredom and lack of inspiration with our complete workouts

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

Najčastejšie vyhľadávané

Categories

Authors

Publishers

Produkty

Produkty

100 Dumbbell Workouts

Informácie o knihe

Kompletný popis

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež