Kniha Workout Log Book Lev Daniel

Workout Log Book

Autor: Lev Daniel
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Nielsen
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
10.29
Stay motivated and disciplined by tracking your progress and recording your workouts with this conve...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2023
Stránok
100
EAN
9781803852454
ISBN
1803852453
Enbook ID
42864617
Vydavateľ
Hmotnosť
159
Rozmery
152 x 229 x 6

Kompletný popis

Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.

Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.


Book features:

Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

Matte Finish Softcover


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!


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