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Kniha Workout Journal Colin Scott

Workout Journal

Getting Healthy and Recording It

Autor: Colin Scott, Speedy Publishing LLC
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Speedy Publishing LLC
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
10.31 €
With a copy of the "Workout Journal: Getting Healthy and Recording It" you will be able to keep an a...

Informácie o knihe

Autor
Colin Scott, Speedy Publishing LLC
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2013
Stránok
50
EAN
9781630224301
ISBN
1630224308
Enbook ID
12429233
Vydavateľ
Speedy Publishing LLC
Hmotnosť
82
Rozmery
152 x 229 x 3

Kompletný popis

With a copy of the "Workout Journal: Getting Healthy and Recording It" you will be able to keep an accurate track of your weight loss or fitness journey. With this journal you will be able to keep track of the types of workouts and strength training that you do on a daily basis and also make a notation of the workout goals for the week. It is a great companion for the exercise hound.

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