Angličtina
Ever felt like your uterus is out to get you? Or experienced bloodthirsty rage at the politicians out to get your uterus? This book will speak straight to your soul. Get to know your body with this inclusive guide to herbal, holistic self-care for every womb, at every stage of life-from puberty to post-menopause and everything in between. Herbalist and doula Angelica Merritt offers a wealth of anatomical science, plant medicine, and nutritional and herbal strategies to support body literacy, a regular menstrual cycle, and your reproductive goals. If you''re dealing with irregular menstruation, PCOS, infertility, pregnancy loss or release, perimenopause, or any other reproductive health issue, look to these pages for remedies that bridge the scientific and the spiritual. Inside you''ll find guidance in holistic modalities such as castor oil packs, breath work, breast and womb massage, baths, yoni steams, and infused oils, along with rituals and journal prompts. You''ll learn about the connections between the womb, the moon cycle, and the archetypes of Maiden, Mother, and Crone. Transform your self-care through the magick of the womb within!
