What Really Works

The Insider's Guide to Natural Health, What's Best and Where to Find it

Autor: Susan Clark

Jazyk:

Väzba: Brožovaná

Vydavateľ: THORSONS

Dostupnosť: Skladom u dodávateľa

Odosielame za 9-15 dní

9.90 €

An extensively revised and updated edition of the well-known consumer resource guide to what's best...

Informácie o knihe

Autor

Susan Clark

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2003

Stránok

368

EAN

9780007147458

ISBN

0007147457

Enbook ID

04483170

Vydavateľ

THORSONS

Hmotnosť

472

Rozmery

153 x 234 x 27

Kompletný popis

An extensively revised and updated edition of the well-known consumer resource guide to what's best in complementary health from the UK's most trusted health and beauty consumer watchdog. Includes products and therapies. Susan Clark is the UK's most trusted consumer health watchdog and What Really Works cuts through the hype, waffle and information overload that exists surrounding complementary health, supplements and therapies, providing the reader what they really need to know. The book is wide-ranging in scope and tests and reveals what really works across the entire mind, body, spirit area. Part 1 - The essential building blocks for good health- food, air, water, sunlight and exercise. Part 2 - A top-to-toe look at the best natural remedies to treat 80 everyday complaints. Part 3 - The 30 best, most useful and well respected complementary therapies. Part 4 - Spiritual-based therapies and practices from shamanism to meditation and many in between. Part 5 - A guide to new ways to relax, including spas, retreats, therapists, yoga holidays, flotation tanks and more. With a newly updated resources section and new index, What Really Works contains the most information and resources listing of any book on the market today.

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What Really Works

The Insider's Guide to Natural Health, What's Best and Where to Find it

Informácie o knihe

Kompletný popis

Mohlo by vás zaujímať

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež