Kniha Virgin Diet Journal Speedy Publishing LLC

Virgin Diet Journal

Track Your Progress See What Works: A Must for Anyone on the Virgin Diet

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Speedy Publishing LLC
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
10.27
The Virgin Diet is an elimination diet that removes seven main food from your diet. These seven food...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2014
Stránok
50
EAN
9781633837584
ISBN
9781633837584
Enbook ID
08837610
Hmotnosť
141
Rozmery
216 x 279 x 3

Kompletný popis

The Virgin Diet is an elimination diet that removes seven main food from your diet. These seven foods are likely to cause food intolerance. By removing them the Virgin Diet helps you lose 7 pounds in the first week, while helping your energy levels grow, clearing your skin of blemishes, and relieving joint pain. The Virgin Diet makes suggestions for healthier foods to replace those taken out. It also includes recipes and meal plans to help you make healthy and tasty selections that avoid the seven banned foods. Keeping a journal while dieting helps you maintain a realistic perspective of your progress, while holding you accountable and encouraging you to stay on track.

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