Kniha Vagus Nerve Reset Anna Ferguson

Vagus Nerve Reset

Train your body to heal stress, trauma and anxiety

Autor: Anna Ferguson
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Ebury Publishing
Dostupnosť: Skladom u dodávateľa
Odosielame za 3-5 dní
18.49
Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as s...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2023
Stránok
224
EAN
9781785044663
Enbook ID
43737987
Vydavateľ
Hmotnosť
300
Rozmery
135 x 216 x 20

Kompletný popis

Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding our physiological stress response, we can ov

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