Kniha Transform Your Body With Weights Chloe Madeley

Transform Your Body With Weights

Autor: Chloe Madeley
Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: 50 % šanca
Prehľadáme celý svet
17.59
Have you ever wanted to add weights into your exercise routine but not known where to start? Or per...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2019
Stránok
256
EAN
9781787631601
Enbook ID
21400860
Hmotnosť
788
Rozmery
194 x 247 x 16

Kompletný popis

Have you ever wanted to add weights into your exercise routine but not known where to start? Or perhaps you already lift weights but want to know how to achieve a different aesthetic result? In this book, bestselling fitness expert Chloe Madeley tells you everything you need to know in order to weight-train correctly and effectively. With fully illustrated, day-by-day exercise instructions and a comprehensive food bible with recipes, everything you need to know to start your weight-lifting journey is in these pages.

Mohlo by vás zaujímať

13.56
25.06

Abbie's Way

Lauren Knowlton
11.98

IT Birds

Andrew Sievert
13.65

E-Babe: The Outerspace Detective

Jacquelyn Colleton- Akins
9.53

BBQ Books

Jamie Moore
21.03

KING OF BATTLE & BLOOD

ST CLAIR SCARLETT
13.65

Well-Fed Heart

Leah Follett
15.03
59.07

Digestive System

Thomas C. Jones
100.07

Moving Targets

Ryan Reynolds
75.88

Tattoo

Turner
22.31

Cherokee Star

C Leah Wetherby
18.37

Trauma Junkie

Tom Hobbs
9.53

Ruin

John Gwynne
15.72

Zákazníci, ktorí si kúpili túto knihu, kúpili tiež

23.68
31.15
22.99

Nika, Lotte, Mangold!

Thomas Wellmann
14.64

Ourika

CLAIRE DE DUR DURAS
17.88

Star Trek Q Otázky a odpovědi

Keith Robert Andreassi DeCandido
9.57

Dunkle Gier

Martin Spieß
14.05