Total Body Breakthroughs

Name: Total Body Breakthroughs
Brand: Celebrity Press
SKU: 9780982908372
Price: 22.54 EUR
Availability: InStock

Autor: CelebrityPress

Jazyk:

Väzba: Brožovaná

Vydavateľ: Celebrity Press

Dostupnosť: Skladom u dodávateľa

Odosielame za 14-21 dní

22.54 €

Lose weight, get fit, and tone up now! It seems like every day that we turn on the television or ope...

Informácie o knihe

Autor

CelebrityPress

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2011

Stránok

284

EAN

9780982908372

ISBN

0982908377

Enbook ID

04469900

Vydavateľ

Celebrity Press

Hmotnosť

516

Rozmery

157 x 231 x 23

Kompletný popis

Lose weight, get fit, and tone up now! It seems like every day that we turn on the television or open a newspaper or flyer, we are being sold a new fitness scheme. "Just do this one exercise" or "Just eat this one food" is often the strategy being advertised. These are particularly evident in time for New Year's resolutions. By now, we all know those don't work, but we're also left wondering what does work? How can we achieve a new level of fitness-no matter what level we're at today? In this book, twenty-nine leading fitness professionals, nutritionists, and athletic coaches from around the world come together to share their proven strategies for health, fitness, and nutrition to help you achieve your very own total body breakthrough.

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Total Body Breakthroughs

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