Kniha Tom Danielson's Core Advantage Tom Danielson

Tom Danielson's Core Advantage

Autor: Tom Danielson
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: VeloPress
Dostupnosť: Skladom u dodávateľa v malom množstve
Odosielame za 14-21 dní
13.60
Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programm...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2013
Stránok
224
EAN
9781934030974
ISBN
193403097X
Enbook ID
01283504
Vydavateľ
Hmotnosť
426
Rozmery
180 x 228 x 14

Kompletný popis

Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programme to make every bike ride faster and painfree. It features beginner, intermediate, and advanced training plans that can help cyclists to stabilise the upper body, improve cycling efficiency and reduce the fatigue that can cause back and neck pain.

Mohlo by vás zaujímať

22.70

Racing Weight

Matt Fitzgerald
13.60
17.32
17.32

Brave Athlete

Lesley Paterson
17.61

American Pro

Jamie Smith
13.60
26.03

Cycling Anatomy

Shannon Sovndal
20.84

At Speed

Mark Cavendish
18.88

Lance Armstrong

John Wilcockson
15.26
14.28
16.05

Climb

Chris Froome
11.84

Descent

Thomas Dekker
15.56
23.88
11.44