Kniha Ultimate Bodybuilding Training Program Joseph Correa

Ultimate Bodybuilding Training Program

Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills

Autor: Joseph Correa
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Finibi Inc
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
24.82
For bodybuilders to develop consistent muscle growth they need to have a solid training plan and the...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2016
Stránok
284
EAN
9781941525807
ISBN
1941525806
Enbook ID
13632806
Vydavateľ
Hmotnosť
428
Rozmery
229 x 153 x 19

Kompletný popis

For bodybuilders to develop consistent muscle growth they need to have a solid training plan and they need to supplement it with great nutrition. This book will provide you with an organized training plan and calendar. Both a NORMAL and an INTENSE version of this training program are included in case you find the NORMAL version not challenging enough. Make sure to include the nutritional recipes suggested in your diet to see maximum muscle development. Eat right and train hard to see real results fast. The nutritional portion of this training program comes with delicious breakfast, lunch, dinner, and dessert recipes. Muscle shake recipes are also included to help increase additional muscle growth. Bodybuilders who begin this training plan will see the following: Increased muscle growth Enhanced strength, mobility, and muscle reaction. Better capacity to train for long periods of time Faster increase of lean muscle Lower muscle fatigue Faster recovery times after competing or training

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