Kniha The Okinawa Program Bradley J. Willcox

The Okinawa Program

How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Harmony Books
Dostupnosť: Skladom v malom množstve
Odosielame do 24 hodín
9.50
Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Pr...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2002
Stránok
496
EAN
9780609807507
ISBN
0609807501
Enbook ID
11008677
Vydavateľ
Hmotnosť
634
Rozmery
159 x 235 x 32

Kompletný popis

Written by the three principal architects of the landmark Okinawa Centenarian Study, "The Okinawa Program" offers a four-week turnaround plan for diet, fitness, and psychosocial well-being. Includes 100 healthy recipes. 25 line drawings. Charts & graphs.

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