Kniha The Anxious Mind Miguel Nieves Marrero

The Anxious Mind

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Miguel Nieves Marrero
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
14.40
"The Anxious Mind" is an educational and empowering guide that inspires individuals to take charge o...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2024
Stránok
160
EAN
9798224866274
Enbook ID
44734582
Hmotnosť
242
Rozmery
152 x 229 x 9

Kompletný popis

"The Anxious Mind" is an educational and empowering guide that inspires individuals to take charge of their anxiety and discover practical techniques that work for them. With practical strategies, exercises, and valuable resources, readers are equipped to manage their mental health and navigate the complexities of anxiety. The author shares their experiences and conducts thorough research to provide a relatable and refreshing outlook on this frequently misunderstood disorder. Each chapter encourages readers to embrace their inner strength and discover the power within them to overcome anxiety.

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