The Aging Athlete

Name: The Aging Athlete
Brand: Self Publisher
SKU: 9780615958446
Price: 10.29 EUR
Availability: InStock

What We Do to Stay in the Game

Autor: Martha McClellan

Jazyk:

Väzba: Brožovaná

Vydavateľ: Self Publisher

Dostupnosť: Skladom u dodávateľa

Odosielame za 14-21 dní

10.29 €

The Aging Athlete: What We Do to Stay in the Game looks at twelve active seniors who are coping with...

Informácie o knihe

Autor

Martha McClellan

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2014

Stránok

132

EAN

9780615958446

ISBN

0615958443

Enbook ID

11443770

Vydavateľ

Self Publisher

Hmotnosť

188

Rozmery

152 x 229 x 7

Kompletný popis

The Aging Athlete: What We Do to Stay in the Game looks at twelve active seniors who are coping with the effects of aging on their lifelong pursuits of running, skiing, bicycling, swimming, hiking, and triathloning. After pushing their bodies for most of their lives, they are having to accept aches and pains, injuries, surgeries, joint replacements, and loss of muscle power. These stories are about how they are not giving up easily, and how they are keeping their optimistic attitudes and abilities to relish the almost impossibly hard work it takes to stay fit. This is a fascinating mix of effort, strategy, training schedules, diets, and philosophies these aging athletes bring to readjust and redesign their endeavors - whatever it takes!

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The Aging Athlete

What We Do to Stay in the Game

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