Tapping Solution for Weight Loss & Body Confidence

Name: Tapping Solution for Weight Loss & Body Confidence
Brand: Hay House UK Ltd
SKU: 9781781802915
Price: 20.5 EUR
Availability: InStock

Autor: Jessica Ortner

Jazyk:

Väzba: Brožovaná

Vydavateľ: Hay House UK Ltd

Dostupnosť: Skladom u dodávateľa

Odosielame za 3-5 dní

20.50 €

Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solut...

Informácie o knihe

Autor

Jessica Ortner

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2014

Stránok

312

EAN

9781781802915

ISBN

1781802912

Enbook ID

02446901

Vydavateľ

Hay House UK Ltd

Hmotnosť

476

Rozmery

178 x 229 x 23

Kompletný popis

Jessica Ortner, producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her programme is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain and it covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem.

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Tapping Solution for Weight Loss & Body Confidence

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Kompletný popis

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