Tai Chi

Name: Tai Chi
Brand: Joshua Kenney
SKU: 9781778006388
Price: 17.51 EUR
Availability: InStock

Autor: Joshua Kenney

Jazyk:

Väzba: Brožovaná

Vydavateľ: Joshua Kenney

Dostupnosť: 50 % šanca

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17.51 €

This book is for the tai chi beginner. You will learn the essential concepts of tai chi, the fundame...

Informácie o knihe

Autor

Joshua Kenney

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2023

Stránok

192

EAN

9781778006388

ISBN

1778006388

Enbook ID

44124420

Vydavateľ

Joshua Kenney

Hmotnosť

213

Rozmery

127 x 203 x 11

Kompletný popis

This book is for the tai chi beginner. You will learn the essential concepts of tai chi, the fundamental steps, postures and exercises. Whether you want to learn tai chi for health promoting reasons or if you want to master tai chi martial art, this ebook will teach you what you need to know in order to grasp the philosophy on which tai chi is founded, and how to execute various postures in order to start practicing this ancient chinese art form.

Here is a preview of what you'll learn...

Understanding tai chi chuan (taijiquan) and the four core disciplines
The 10 vital points of tai chi chuan
Benefits of tai chi
Tai chi exercises for beginners
How to find serenity and inner peace through tai chi in 10 steps
Eighteen important tips for practicing tai chi
Much, much more!

I know a lot of people who are well aware of what tai chi could bring into their lives, but simply don't know where to start.

They know the benefits of tai chi, but they simply don't have the time to study and comprehend all the deep philosophy behind that practice.

This is why i wrote this book, to introduce an absolute beginner to the basics of tai chi.

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