Complete Illustrated Guide To - Tai Chi

Name: Complete Illustrated Guide To - Tai Chi
Brand: Harper Collins Publishers
SKU: 9780007885428
Price: 14.42 EUR
Availability: InStock

A Step-by-step Approach To The Ancient Chinese Movement

Autor: Angus Clark

Jazyk:

Väzba: Brožovaná

Vydavateľ: Harper Collins Publishers

Dostupnosť: 50 % šanca

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14.42 €

Beautifully illustrated throughout, this indispensable guide to Tai Chi provides a complete introduc...

Informácie o knihe

Autor

Angus Clark

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2011

Stránok

304

EAN

9780007885428

ISBN

0007885423

Enbook ID

04353506

Vydavateľ

Harper Collins Publishers

Hmotnosť

814

Rozmery

210 x 204 x 25

Kompletný popis

Beautifully illustrated throughout, this indispensable guide to Tai Chi provides a complete introduction to this meditative art. Often practiced for health and longevity, the simplicity and effectiveness of Tai Chi has meant that it has emerged as a popular and accessible way to cope with the pressures and strains of modern living worldwide. Containing a complete introduction to the principles and practices of Tai Chi, and accompanied by clear and instructive photography throughout, Angus Clark gives beginners and amateurs all of the support they need as they start to practice. Including sections on the basic principles of movement and the body, how Tai Chi can help to heal, life energies, meridians and the seven major chakras, as well as step-by-step guides to the complete movement sequence, The Complete Illustrated Guide to Tai Chi will help to improve mind, movement and focus for anyone seeking a more meditative approach to life.

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Complete Illustrated Guide To - Tai Chi

A Step-by-step Approach To The Ancient Chinese Movement

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