Kniha Swim Smooth Paul Newsome

Swim Smooth

The Complete Coaching System for Swimmers and Triathletes

Autor: Paul Newsome
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: John Wiley & Sons Inc
Dostupnosť: Skladom u dodávateľa v malom množstve
Odosielame za 11-15 dní
22.48
Transform your technique and become a better swimmer with this remarkable new approach to freestyle...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2012
Stránok
253
EAN
9781119963196
ISBN
1119963192
Enbook ID
01212563
Hmotnosť
988
Rozmery
197 x 253 x 18

Kompletný popis

Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics help you put theory into practice while detailed advice offers help for intermediate, advanced, and elite swimmers alike. The book's approach lets you identify the strengths and weaknesses of your stroke and drills and training tips let you make the most of your time in the water. Swim Efficiently. Swim Fast. Swim Smooth.

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