Kniha Supporting Sleep Maria Nordin

Supporting Sleep

The Importance of Social Relations at Work

Autor: Maria Nordin
Jazyk: Angličtina
Väzba: Pevná
Vydavateľ: Palgrave Macmillan
Dostupnosť: Skladom u dodávateľa v malom množstve
Odosielame za 13-18 dní
54.17
Up to 40 per cent of the working population report problems with their sleep. Sick-leave increases d...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Pevná
Vydalo
2015
Stránok
97
EAN
9781137437846
ISBN
1137437847
Enbook ID
09489670
Vydavateľ
Hmotnosť
272
Rozmery
223 x 148 x 16

Kompletný popis

Up to 40 per cent of the working population report problems with their sleep. Sick-leave increases due to stress-related disorders, and by being closely related to stress, disturbed sleep plays an important role here. Being the opposite of stress, good sleep is a crucial health factor whereas sleep disturbance can be an early sign of ill-health. Social support is also an acknowledged health factor which should be considered when reducing sick-leave. This book analyses the positive effects of social support at work and how bullying at work can have a negative impact on sleep. Promoting healthy work by providing good conditions for strong social relationships and by preventing bullying or harassment can improve sleep and consequently employee health, increasing work productivity and efficiency overall.

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