Kniha Supermarket Guide Mary Abbott Hess

Supermarket Guide

Food Choices for You and Your Family

Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
9.62
Shop smart with America s foremost nutrition experts The American Dietetic Association takes you ais...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
1997
Stránok
128
EAN
9780471347071
ISBN
9780471347071
Enbook ID
06784480
Hmotnosť
178
Rozmery
141 x 216 x 8

Kompletný popis

Shop smart with America s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.

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