Kniha Super Callanetics Callan Pinckney

Super Callanetics

Jazyk: Angličtina
Väzba: Pevná
Vydavateľ: Precious Peach
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
22.39
Designed for those who are fit or have mastered the original program, this is a follow-up to "Callan...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Pevná
Vydalo
2025
Stránok
162
EAN
9781917720014
ISBN
1917720017
Enbook ID
47637371
Vydavateľ
Hmotnosť
685
Rozmery
203 x 254 x 14

Kompletný popis

Designed for those who are fit or have mastered the original program, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines which aim to give the tightest behind, the flattest stomach and the firmest arms and legs imaginable. The daily routine is explained by means of step-by-step instructions and photographs.

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