Stroke

Name: Stroke
Brand: Recovery After Stroke Pty Ltd
SKU: 9780645919103
Price: 23.48 EUR
Availability: InStock

Autor: Bill Gasiamis

Jazyk:

Väzba: Brožovaná

Vydavateľ: Recovery After Stroke Pty Ltd

Dostupnosť: Skladom u dodávateľa

Odosielame za 10-18 dní

23.48 €

In this book, Bill Gasiamis shares the tools that he and 9 other stroke survivors unknowingly had in...

Informácie o knihe

Autor

Bill Gasiamis

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2023

Stránok

300

EAN

9780645919103

ISBN

0645919101

Enbook ID

44424173

Vydavateľ

Recovery After Stroke Pty Ltd

Hmotnosť

562

Rozmery

140 x 216 x 19

Kompletný popis

In this book, Bill Gasiamis shares the tools that he and 9 other stroke survivors unknowingly had in common that helped them reach a point in their recovery where they were able to say that stroke was the best thing that happened to them and, despite the deficits they live with, how stroke transformed their lives for the better.

Readers will discover 10 practical tools and insights that can help them not only move beyond stroke but also live a more fulfilling life. The many topics covered in the book include:

A stroke recovery mindset and the attitude required for dealing with challenges
The heart brain, the gut brain and neuroplasticity
The importance of sleep, nutrition and physical activity for recovery
The power of living heartfully and connecting with community
Why finding purpose can improve overall wellness

The Unexpected Way That STROKE Became THE BEST THING That HAPPENED is an inspiring and informative guide for anyone who has experienced a stroke or knows someone who has. With its engaging storytelling, practical advice, and insightful perspectives, this book is a must-read for anyone on a journey towards recovery and personal transformation.

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