Kniha Strength Training on the Ball Colleen Craig

Strength Training on the Ball

A Pilates Guide to Optimal Strength and Balance

Autor: Colleen Craig
Jazyk: Angličtina
Väzba: Brožovaná
Dostupnosť: 50 % šanca
Prehľadáme celý svet
17.49
From the bestselling author of "Pilates on the Ball" and "Abs on the Ball" comes a unique series of...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2005
Stránok
256
EAN
9781594770111
ISBN
9781594770111
Enbook ID
06286325
Hmotnosť
658
Rozmery
204 x 252 x 61

Kompletný popis

From the bestselling author of "Pilates on the Ball" and "Abs on the Ball" comes a unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights. Photos.

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