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Start Where Others Stop

Name: Start Where Others Stop
Brand: Orion Publishing Co
SKU: 9781841885155
Price: 14.85 EUR
Availability: InStock

9 strategies for optimising your mind

Autor: Zack George

Jazyk:

Väzba: Brožovaná

Vydavateľ: Orion Publishing Co

Dostupnosť: Skladom u dodávateľa

Odosielame za 10-18 dní

14.85 €

Build Resilience and Smash Your Goals!''Read this book, improve your life'' - JAKE HUMPHREY, TV pres...

Informácie o knihe

Autor

Zack George

Jazyk

Angličtina

Väzba

Kniha - Brožovaná

Vydalo

2023

Stránok

240

EAN

9781841885155

ISBN

1841885150

Enbook ID

35775910

Vydavateľ

Orion Publishing Co

Hmotnosť

Rozmery

129 x 198

Kompletný popis

Build Resilience and Smash Your Goals!

''Read this book, improve your life'' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast

______________________

Set goals. Overcome challenges. Achieve Anything

Zack George knows exactly what it''s like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK''s fittest man.

Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it''s related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be.

With science-backed exercises interwoven throughout Zack''s personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.

______________________

''Zack George is a true inspiration'' - ERIC ROZA, CEO, CrossFit