Kniha Sleep and Learning Gary R. Plaford

Sleep and Learning

The Magic that Makes Us Healthy and Smart

Jazyk: Angličtina
Väzba: Pevná
Vydavateľ: Rowman & Littlefield
Dostupnosť: Skladom u dodávateľa
Odosielame za 10-18 dní
99.02
The gradual and cumulative sleep deprivation that many students endure not only makes them too tired...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Pevná
Vydalo
2009
Stránok
124
EAN
9781607090915
ISBN
1607090910
Enbook ID
05090148
Hmotnosť
331
Rozmery
162 x 240 x 14

Kompletný popis

The gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation. If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep. Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.), we need to begin by educating our youth about the relevance of sleep.

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