Kniha Shadow Work Journal for Men Felix R. Buchwald

Shadow Work Journal for Men

Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Felix R. Buchwald
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
14.33
Do you yearn to unleash your true self, shatter chains of past patterns and deepen your self-awarene...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2023
Stránok
140
EAN
9798869051103
Enbook ID
44595442
Vydavateľ
Hmotnosť
215
Rozmery
152 x 229 x 8

Kompletný popis

Do you yearn to unleash your true self, shatter chains of past patterns and deepen your self-awareness?

Then embark on a transformative journey with this 3-in-1 Shadow Work guide, specifically tailored for men:

Book # 1 In-Depth Shadow Work Guidebook for Men

Decode the deepest parts of your subconscious even if you are new to Shadow Work

  • Learn about the 4 most common wounds that shape men and how to heal them on the root level
  • Master practical methods to interact with your Shadow, fostering both vulnerability and resilience
  • Discover the secret behind what emotions really are and how they can empower you

Understand your patterns, then transform them

  • Visualize the man you aspire to be and actively forge your path towards this goal
  • Learn to do Shadow Work like a pro with accessible, yet potent methods like the mirror technique and the 3-2-1 approach
  • Dive into safe, life-changing trauma healing practices.

Book # 2 Shadow Work Workbook

  • Engage in 30+ deep workbook questions with free space to capture your discoveries
  • Apply the knowledge from the guidebook through effective Shadow Work exercises
  • Initiate a meaningful dialogue with your Shadow for deeper understanding

Book # 3 Shadow Work Journaling Prompts

  • Engage with 25 thoughtfully curated journaling prompts, each providing a full page for your exploration
  • Delve into topics covering what masculinity means to you, relationships, fatherhood, defining success, anger, forgiveness, fear of failure and many more
  • Can be used effectively as a companion to the guidebook or as a standalone tool for deeper exploration

Are you ready to unburden yourself? Unlock the power of Shadow Work once, benefit forever.

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