Kniha Self Sabotage Sarah Knowles

Self Sabotage

Autor: Sarah Knowles
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Ryan Princeton
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
14.27
This book teaches newcomers about meditation, healing, learning to take care of yourself and to be a...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2022
Stránok
192
EAN
9781774856994
ISBN
1774856999
Enbook ID
39504416
Vydavateľ
Hmotnosť
195
Rozmery
127 x 203 x 10

Kompletný popis

This book teaches newcomers about meditation, healing, learning to take care of yourself and to be at your best. Many of us have internalized the negative, critical voices from school and society from a young age. For many, these voices are crippling. The most important change we can begin to make today, is to heal ourselves, quiet the inner voices of self-doubt and self-sabotage, and awaken to our creative power.

 

Here is a preview of what you'll learn...

  • How to overcome self-sabotage
  • Boost self-esteem and confidence
  • Easy steps to cure self-sabotaging behavior
  • Reducing and avoiding bad habits
  • Identify the cause of self-defeating patterns
  • How to eliminate the triggers behind self-sabotage
  • Strategies to change negative habits


You'll encounter fresh and thought-provoking ideas on how to be freed from self-sabotage. This enlightenment will complement your strong desire to stop destroying wonderful opportunities and start creating more doors through which greener pastures can be reached. You are in control. You have the potential to succeed. Now, you have something to help you win every battle.

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