Kniha Self-care Journal Yin Ting Teng

Self-care Journal

Autor: Yin Ting Teng
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Teng Yin Ting
Dostupnosť: Skladom u dodávateľa
Odosielame za 9-15 dní
13.54
Do you feel that as life gets busier, you tend to place less priority on your self-care? The 5-minut...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2022
Stránok
142
EAN
9789811854057
ISBN
981185405X
Enbook ID
41475640
Vydavateľ
Hmotnosť
217
Rozmery
152 x 229 x 8

Kompletný popis

Do you feel that as life gets busier, you tend to place less priority on your self-care? The 5-minute self-care journal helps you create a plan that is suited for you to re-balance your life and provides a safe space for us where we can unravel our internal entangled emotions. By putting our thoughts and feelings into writing, we can address our worries, identify our emotions and clear our minds. Self-care is crucial for our physical, emotional and mental well-being. So get the self-care journal today to embark on your self-care journey!

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