Kniha Self-Care for Nurses Xiomely Famighetti

Self-Care for Nurses

100+ Ways to Rest, Reset, and Feel Your Best

Jazyk: Angličtina
Väzba: Pevná
Dostupnosť: Čaká sa dotlač
Termín neznámy
11.48
Take care of your patients by taking care of yourself with these 100 self-care activities specifical...

Informácie o knihe

Jazyk
Angličtina
Väzba
Kniha - Pevná
Vydalo
2022
Stránok
192
EAN
9781507217146
ISBN
1507217145
Enbook ID
36624778
Hmotnosť
336
Rozmery
198 x 143 x 18

Kompletný popis

Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference!

There’s no doubt about it: today’s healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?

With Self-Care for Nurses, you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like:
-Writing a list of your accomplishments
-Practicing yoga
-Learning how to ask for help
-And much more!

Whether you’re a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice—today!

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