Kniha Running Frans Bosch

Running

Autor: Frans Bosch
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Elsevier Books
Dostupnosť: Skladom u dodávateľa v malom množstve
Odosielame za 3-6 dní
56.06
This richly illustrated work presents innovative training concepts based on recent scientific resear...

Informácie o knihe

Autor
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2004
Stránok
424
EAN
9780443074417
ISBN
0443074410
Enbook ID
04079406
Vydavateľ
Hmotnosť
1012
Rozmery
210 x 274 x 26

Kompletný popis

This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the everyday practice of training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training of running. The training as presented here is based on biomechanical principles. Scientific insights are translated into practical training techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

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