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Kniha Restful Mind Gyalwa Dokhampa Rinpoche

Restful Mind

Autor: Gyalwa Dokhampa Rinpoche
Jazyk: Angličtina
Väzba: Brožovaná
Vydavateľ: Hodder & Stoughton
Dostupnosť: Skladom u dodávateľa
Odosielame za 14-21 dní
15.51 €
The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is...

Informácie o knihe

Autor
Gyalwa Dokhampa Rinpoche
Jazyk
Angličtina
Väzba
Kniha - Brožovaná
Vydalo
2018
Stránok
272
EAN
9781444762310
ISBN
1444762311
Enbook ID
04798154
Vydavateľ
Hodder & Stoughton
Hmotnosť
226
Rozmery
125 x 193 x 18

Kompletný popis

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.

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